Skip to content.
|
Skip to navigation
Site Map
Accessibility
Contact
Search Site
only in current section
Advanced Search…
Navigation
Home
Events
Up! Up! Up!
Personal tools
Log in
You are here:
Home
/
Up! Up! Up!
/
07 - Racing
/
Team sprint
/
starts
Navigation
01 - What is Sprinting
02 - Sprinters are different
03 - Introduction to sprint training
04 - Off the bike, into the Gym
05 - Fueling up
06 - Beyond Basic Training
07 - Racing
Warming up
Sprint
Keirin
Team sprint
Starting
Changes
starts
images
Time trials
Anatomy of a velodrome
Race day timing
08 - Recovery
09 - Further development
10 - Sample Programs
Appendix 1 - A Grab Bag of Sprint Drills
Appendix 2 - Rough Standards
Appendix 3 - Resources and research papers
Appendix 4 - Sample Ergo sessions
Appendix 5 - Power meter maintenance
Appendix 6 - videos
Info
starts
Conventional starts
Full-size image:
31.5 KB
|
View
Download
Powered by Plone & Python
