Appendix 3 - Resources and research papers
- Optimum RPM factors
- Crank length determination
- Movement speed and concurrent training
- Talent ID and Development
- Max strength
- Combined exposive and strength training
- Differences between lab and field sprint tests
- Torque and power-velocity relationships in Cycling
- Validity of peak power from sprint test vs Wingate test
- Aerobic and Anaerobic correlates of multiple sprints
- Sprint (running) training on sloping surfaces
- Modeling sprint cycling using field derived parameters and forward integration
- Performance at high cadences in trained cyclists
- Velocity specificity in early phase sprint training
- Effects of sprint and plyometric training on muscle function and sprint performance
- The influence of endurance training on multiple sprint cycling performance
- Why power decreaase at high cadences
- Power output demands of elite track sprint cycling
- Multiple sprint work
- Understanding sprint cycling performance
- Maximal torque and power pedaling rate relationships for elite sprint cyclists
- Power athletes and distance training
- Nutritional guide for sprinters
- Fatigue during Maximal Sprint Cycling
- Unique Role of Cumulative Contraction Cycles, Tomas A, Ross EZ, Martin JC. Source Department of Exercise and Sport Science, the University of Utah, Salt Lake City, UT 84112-0920, USA.
- Handlebar reach and drop table
- Talent ID Review
- Cargo Cult Science
- The first principle is that you must not fool yourself--and you are the easiest person to fool.
- Gate
- A WAV file for a starting gate
- Shimano CM-1000 Dashware plugin
- Put this in documents\dashware\dataprofiles
- Big gear chart PDF
- PDF of big gear chart for A4 printing
- Big gear chart
- Cadence vs speed, speed vs cadence for Target Cadence training - source spreadsheet
- Coaching notes for teaching starts