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Up! Up! Up!
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Appendix 5 - Power meter maintenance
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1reed
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1reed ready to disassemble
Navigation
01 - What is Sprinting
02 - Sprinters are different
03 - Introduction to sprint training
04 - Off the bike, into the Gym
05 - Fueling up
06 - Beyond Basic Training
07 - Racing
08 - Recovery
09 - Further development
10 - Sample Programs
Appendix 1 - A Grab Bag of Sprint Drills
Appendix 2 - Rough Standards
Appendix 3 - Resources and research papers
Appendix 4 - Sample Ergo sessions
Appendix 5 - Power meter maintenance
images
2reed
1reed
1reed ready to disassemble
batteries
1reed battery inplace
1reed battery insulation
1reed battery closeup
1reed battery almost out
1reed negative closeup
1reed ready to reassemble
1reed done
SRM PCV data cable and Windows 10
Appendix 6 - videos
Info
1reed ready to disassemble
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